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Transformational Breath Workshop

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

$55 thru May 7, $65 day of

Experience your own connected breath as medicine. Shift limiting beliefs and programming in a profound way. Guided by Alexandra & Attila Aluna’s in a safe and sacred space, you will breathe for one hour, lying comfortably on your mat. The Alunas support the process by body mapping your abdominal area (pushing certain pressure points) to release stuck/blocked energy, and by toning and speaking positive affirmations. The last phase is a deep meditative experience followed by a sharing circle. Please bring a yoga mat, blanket and pillow, water bottle, and an intention to work on. Attila and Alexandra are longtime facilitators, healers, and coaches.

Attila Aluna is a former marketing executive for multinational companies. For 25 years, he has facilitated and coached people through individual sessions, group workshops, and retreats. Alexandra is a longtime facilitator and healer, with expertise in energy healing, massage therapy, Huna, meditation and Transformational Breath®. Learn more.