Learn how to use a 128Hz tuning fork to map tension, follow your body’s signals, and support real-time relief. This hands-on workshop focuses on simple, practical application — not overwhelming theory. Perfect for beginners, current fork owners, or anyone curious about an accessible at-home regulation tool. Bring a friend!

Step into the Threshold of Spring with this Full Immersion Sound Bath on March 19th. Designed as a seasonal reset, this 90-minute experience supports nervous system regulation, integration of winter’s quiet growth, and grounded preparation for the energy of spring. Through gong, crystal bowls, voice, and drum, you’ll be guided into deep rest and recalibration before the Equinox.