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Simple Ayurveda Rituals for Increased Health and Vitality

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

The principles laid down by Ayurveda, the Indian science of life, offer many solutions to modern health challenges. Understand your Ayurveda body type with a fun questionnaire, get insights into personalities of friends and family, and learn rituals that can promote calmness, better sleep, and mental clarity. After a life-changing panchakarma (an Ayurvedic detoxification of the body and mind), Salila Sukumaran has made Ayurveda her mission. She provides tailored Ayurveda wellness journeys to India. See workshop June 1