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Workshop: Ayurveda Rituals for Increased Health

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

$35 through May 31, $50 day of

Explore Ayurveda rituals that help calm and ground us with Salila Sukumaran. After a life-changing Panchakarma, an Ayurvedic detoxification of the body and mind, Salila has made Ayurveda her mission. Experience abhayangam or oil massage techniques for increasing blood circulation and calmness. Learn how to ease dryness of the sinus passages with nasyam, or oleation of the nose with ghee. Salila will share a powerful Sanskrit seed mantra for taming the mind. All that’s needed: a healthy curiosity for Ayurveda, the ancient healing practice from India.

Salila provides tailored Ayurveda wellness journeys to India, and is developing a Ayurveda diet app to be available by end of 2018. Learn more