Back to All Events

Good Riddance to Extra Pounds

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

Have you lost the same two pounds again and again? Explore an approach to ridding yourself of two pounds at a time … but not the same ones. You can change your relationship with food, even your favorite comfort foods, and be free from habitual, compulsive eating. After years of yo-yo dieting, Saranya LaCosse discovered the magic of giving up one thing at a time. She found a way to set weight goals and to achieve them without feeling deprived or hungry. Change your attitude and find a healthier, happier relationship with food that will allow your body to settle into its most natural weight. A retired speech/language teacher, Saranya lost 50 pounds, and is a size 10 today.

Saranya has been 40 to 50 pounds overweight for much of her adult life.  By changing her relationship with food, she went from a size 14/16 to a size 10.  For the first time, she has experienced a permanent, positive weight change with minimal effort, and joy in the process. She is a professional audiologist and speech/language teacher, now retired, and a longtime food-lover.

Later Event: June 6
Love is an Energy Flow