Explore your own breathe as medicine. This powerful healing tool strengthens body and mind, deepens your relationship with yourself, reduces anxiety and stress, and boosts your creativity. Transformational Breath® is a unique self-healing, body-mind therapy that uses connected breathing in an intentional way. Learn about its benefits on the physical, emotional, mental, and spiritual levels. Attila and Alexandra Aluna are longtime facilitators, healers, and coaches. (workshop on May 8) ze winner. She lives in Garrison, NY with her husband of forty years, playwright John Pielmeier.
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Earlier Event: April 30Risk and Reap: It’s Never Too Late To Heal (And It’s Never Too Soon To Start)!
Later Event: May 2Men and Women: Yup, They’re Different