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Exploring Both the Art & Science of Raja Yoga

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

Dr. Shanti Rubenstone explores the art and science of Raja Yoga — the essence of all spiritual paths, and the underpinning of good health and wellness. Raja Yoga is a practice that can lead us to our own highest potential, and awaken us to our deepest reality: oneness with all. She’ll also share recent, fascinating scientific research on the benefits of meditation for health. Shanti is a practicing Internal Medicine MD, and co-Spiritual Director of Ananda Palo Alto.