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Workshop: Empower Your Body for Ever-Growing Health

  • East West Bookshop 324 Castro Street Mountain View, CA, 94041 United States (map)

$90 thru Apr 27, $105 day of

Most of us have ingrained patterns of imbalance that lead to back aches, painful neck and shoulders, stiff joints, and fatigue. Access your body’s natural powers to create health through gentle movement, breathing, self-massage, visualization, coordination, and specialized exercises to increase blood flow. Meir Schneider, PhD, LMT, author of Awakening Your Power of Self-Healing, shares how to use your muscles more efficiently—with ease, balance, and flexibility—to enhance physical and mental relaxation. Learn how to increase joint mobility, reduce pain, and prevent degenerative conditions such as arthritis and circulatory problems. See lecture April 27 

Earlier Event: April 27
Awakening Your Power of Self-Healing
Later Event: April 28
East West Drum Circle