Saturday, Nov 11 • 7pm
Cost: $25 (limited to 20 participants)
We live in a time of extraordinary uncertainty and change. Political turmoil, economic instability, and troubling world events can leave us feeling anxious, overwhelmed, or helpless. How can we face what’s happening honestly, without becoming consumed by fear, anger, or worry?
The answer isn’t to ignore reality or retreat into wishful thinking. It’s to develop the inner strength and clarity to meet life’s challenges with greater calm, perspective, and confidence.
David draws on more than 30 years of teaching individuals, corporations, and government agencies around the world, along with his lifelong study and practice of yoga philosophy. His unique blend of Eastern wisdom and Western psychology has helped more than 40,000 people develop greater peace of mind and resilience.
Learn how to quiet an overactive mind, recognize and change stressful thought patterns, maintain emotional balance amid disturbing events, and respond thoughtfully rather than react automatically.
This workshop offers a way to remain fully engaged with the world while preserving your inner peace.
We may not be able to control what’s happening around us, but we can learn to meet it without losing our center.
Cost: $25
David Gamow
David left a career on Wall Street to immerse himself in eastern spiritual teachings for the past 45 years. Author of Freedom from Stress, he has taught meditation and mind-calming techniques to 40,000 people at places like CBS, the United Nations, Stanford, NASA, GE, U.S. Navy, and the U.S. Department of the Treasury. You can find David often in the mornings at the front desk at East West. Explore his blog posts • Learn more about his training work
“I absolutely enjoyed this course. All of your work flows out of you in a very loving, alive, and sensitive way.”
—Content Hagen, Ellicott City, MD
“Your stories really touched me.”
—Peggy Holt, Moraga, CA
“I can’t put into words what I’ve gotten from this program. I’m quite moved. Thank you very much.”
—Diane Linville, San Jose, CA
“There were many practical tools to take home that I may apply in my life. And I could really feel your sincerity. I loved the stories and examples to illustrate your points.”
—Scott Shnurman, Concord, CA
“Your integrity and wisdom are an inspiration. Lots of humor and heart! Thanks so much.”
—Carolynn Ranch, Vacaville, CA
“I was held in rapt attention! Trying to feel my own inner guidance is new to me, and has been a goal of mine. I am looking forward to getting started!”
—Terry Ruggens, Napa, CA
“This workshop was a validation of what ‘I know’ already. It was a reminder to ask. I did so several times tonight during the program, and immediately received several answers.”
—Jane Holt, Fremont, CA